Success Story of Fatemi Ghani

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Issues lyrics

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I'm jealous, I'm overzealous When I'm down, I get real down When I'm high, I don't come down I get angry, baby, believe me I could love you just like that I could leave you just this fast But you don't judge me 'Cause if you did, baby, I would judge you too No, you don't judge me 'Cause if you did, baby, I would judge you too 'Cause I got issues But you got 'em too So give 'em all to me And I'll give mine to you Bask in the glory Of all our problems 'Cause we got the kind of love It takes to solve 'em Yeah, I got issues And one of them is how bad I need you You do shit on purpose You get mad and you break things Feel bad, try to fix things, but you're perfect Poorly wired circuit And got hands like an ocean Push you out, pull you back in 'Cause you don't judge me 'Cause if you did, baby, I would judge you too No, you don't judge me 'Cause you see it from same point of view 'Cause I got issues But yo...
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The Perfect Healthy Snack: Nature Box Review

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I was recently given product from the awesome company Nature Box to try and review. When the opportunity was presented to me, I immediately had to jump in. I am a busy and very on the go person, so being able to have healthy snacks readily available are essential to me. This prevents me from going through the drive-thru or stopping at a convenience store. The best part? You can get a free trial. NatureBox delivers a world of carefully sourced and nutritionist-approved foods right to your door.  Each snack contains wholesome ingredients - with no artificial sweeteners, flavors or colors, zero grams trans fats, and no high fructose corn syrup. You can learn more about their   Product Promise here. I have to start with my favorite; the lemon tea biscuits. There is no other way to describe them other than absolutely delicious. They reminded me so much of everyone's beloved girl scout cookies, They had a bit of a crunch, but still soft, and a sweet taste; but not to the point of be...
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Maintenance Update

Since reaching my weight goal almost two months ago, I've put on almost two kilos. I'm not trying to make excuses, but I believe this weight gain can be attributed to two major changes in my life: 1. I changed jobs The new job is very demanding. Long hours, tight deadlines. I've been eating a LOT of snacks and especially sugary foods to pick me up at 5pm. I only get home at 6.30 (at best). This means I cook late, eat late, and then sleep on a full stomach. It's the WORST thing you can do for weight maintenance - or even your health in general. 2. I've been doing weight training 5 days a week This isn't permanent, thank god. Since January, my trainer has wanted us to get our strength back (post-festive season) and move up a level (get off the plateau). This means I've been getting up at 5 almost every single day to do strength training... and THAT means no time or energy for cardio. I'm sad that I haven't quite managed to maintain my goal weight, but ...
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